Insights from Jordan Spieth – TrackMan Golf

American professional golfer, Jordan Spieth, has a hard time sitting still. So, he’s been following a regular routine to train and hang out at home. Jordan’s looking forward to getting back to playing after the COVID-19 crisis. As a PGA Tour player and formerly #1 in Official World Golf Ranking, Jordan is a three-time majors winner and 2015 FedEx Cup champion.


● Off-Season: Zoom Team Meetings, book a week, maintain mobility, continue form progress, Headspace

● Good Habits: Self-care/self-improvement as a habit

● Reflection: Put into practice, lessons learned to prioritize and prepare for tournaments

● Masters in November

● Short-Game Skills: Adaptable, robust, foundational tools for variety environments/conditions

● Putting Skills: Start line feedback and touch/green reading tasks

● Full-Swing Skills: Understand, develop, and own your swing

● Slow Motion/Flow State: Never play without focusing on swing thoughts

● Positivity vs. Negativity: Reframe because past doesn’t predict the future

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